{"id":2552,"date":"2022-09-25T19:42:54","date_gmt":"2022-09-25T09:42:54","guid":{"rendered":"https:\/\/www.mumknowsbest.com.au\/?p=2552"},"modified":"2022-10-24T15:41:56","modified_gmt":"2022-10-24T04:41:56","slug":"affirmations-to-reduce-stress","status":"publish","type":"post","link":"https:\/\/www.mumknowsbest.com.au\/affirmations-to-reduce-stress\/","title":{"rendered":"Affirmations To Reduce Stress"},"content":{"rendered":"\n
Take it from this Mum, who knows best(!), there will always be times of stress in your life. Stress is an unavoidable part of life. Some people thrive on it, others do not. If you\u2019ve felt your stress levels rising to a level you\u2019re not comfortable with, then it\u2019s time to do something about it. <\/p>\n\n\n\n
It\u2019s all well and good for the powers to be to tell us we need to simply reduce stress in our lives – it\u2019s not quite as simple as flicking a switch! We still have to raise our families, earn an income and negotiate life and relationships, so there will always be stressors there. <\/p>\n\n\n\n
But, there are ways that you can reduce stress in your life, or at least reduce your feelings and responses to stressful situations. One of the best ways to do this is with some simple affirmations to reduce stress.<\/p>\n\n\n\n
Meditation is said to be another great way to lower your stress levels but, if you feel like you don\u2019t have the time and\/or patience to master the art of meditating, then you\u2019re going to love using affirmations! They\u2019re quick, they\u2019re easy and they\u2019re free! There\u2019s a lot to love about positive affirmations! <\/p>\n\n\n\n